Thursday, April 19, 2012

Back Acne Remedies - The 4 Best Ways To Cure Acne On Your Back

By Sean T Saunders


The bacterial infection acne is essentially caused due to the sebaceous glands underneath the skin secreting excessive amounts of sebum oil that then mingles with impurities on the skin surface to block up skin pores. The blocked skin pores present a perfect environment for the acne bacteria to thrive which results in the acne infection. A huge percentage of the male population that have acne skin disorder usually suffer the problem on their back where numerous sebaceous glands are located. Acne infections on the back can be ugly and also uncomfortable so use the following tips to get rid of back acne.

1. Personal Hygiene for Back Acne - It is very important to keep problem areas of the body bacteria free and spotless as acne is a bacterial infection. Two times a day and subsequent to any physical activity that causes heavy sweating, the back must be washed scrupulously. This must be done with the help of a hypoallergenic cleanser that includes substances such as sulfur that will destroy any of the acne inducing microorganisms without causing skin irritation. Using an applicator for the cleansing agent that can gently exfoliate a thin layer of skin so as to comprehensively clean out pores in the skin will also help to eliminate back acne. If all of the bacteria has been eliminated and the blockages in the skin pores are removed then acne will not occur. The skin on the back of your torso is thicker when compared to the facial skin but be careful not to over scrub and irritate the skin.

2. No Tight Clothes for Back Acne - Restrictive and skin hugging outfits that is made out of synthetic materials that do not breathe can induce both perspiration and friction on the back that could cause pores in the skin to become clogged and bring about acne infections. Clothes that touch the skin surface can hold microorganisms so it is necessary to put on dirt free clothing after cleansing the back. Bed sheets, pillow cases and various other bed linens could also harbor acne bacteria so they should be laundered on a frequent basis. Backpacks and padding from certain sports equipment can cause Acne Mechanica, a form of the skin infection brought on by friction. Individuals who wear backpacks very often and athletes who put on shoulder pads should thoroughly cleanse their bodies in the parts where the friction occurs.

3. Diet for Back Acne - It is a well known fact that your diet and the nutrients included in it are crucial to the healthiness of your body and of your skin. If you aren't getting adequate nourishment in the food that you consume then free radical molecules and toxic impurities in your system could cause a great deal of damage to your skin and make it more likely that you're going to get skin infections like acne. Foods that provide you with protective fatty acids and antioxidants are things like products made from whole grains, oily fish and fresh vegetables and fruit. You may as well take a nutritional supplement to ensure that your skin is healthy.

4. Chill Out to Lose Back Acne - Stress affects hormone activity in the body so high levels of it often leads to a worsening of acne skin infections. Stress and anxiety also lessen the the defensive capacity of the immune system thus making your body more susceptible to infections. Daily exercise and ensuring that a good nights sleep is received each night could go a long way to reducing most peoples anxiety levels.




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